Adolescent Obesity
About 25% of children are overweight or obese, according to newly established
national criteria. These teens are at significant risk for becoming obese
adults, and adolescent obesity predisposes to a range of medical and psychosocial
problems. Despite the enormous medical and economic implications of obesity,
effective prevention and treatment strategies are lacking.
First, it is important to distinguish the term obesity, used to describe
excess body fat, from other forms of overweight, such as increased muscle
mass associated with weight lifting. Recent data support the use of BMI
( body mass index) as an appropriate measure of adiposity, especially in
adolescence, since it accounts for linear growth. It is recommended that
95th percentile be used to define obesity, and the 85th
to 95th percentile can be used to identify those at risk for
obesity, and these individuals are described as overweight.
Epidemiology
The National Health and Nutrition Examination Survey (NHANES) has monitored
changes in body weight among children and adolescents in the US since the
1960ís. According to data from the most recent survey, (NHANES III) 14%
of children and 11% are obese. These figures represent a twofold increase
in prevalence rates since NHANES I.
Obesity in all stages of life is thought to be the result of both genetic
and environmental influences. Studies on identical and fraternal twins
raised together versus those raised apart suggest a strong genetic influence
on BMI.
Genetic influences:
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mutations in genes that encode leptin
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leptin receptor
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proopiomelanocortin
Environmental factors:
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food availability
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portion size
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sedentary lifestyle
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television viewing time
Children with obese parents are twice as likely to be obese adults.
So the teen is overweight? Whatís the big deal?
There is an important association between obesity and a variety of immediate
and long-term health concerns.
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Orthopedic problems such as slipped capital-femoral epiphysis and Blountís
disease are found predominantly in obese adolescents
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Pseudotumor cerebri
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Sleep apnea
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Gallbladder disease
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NIDDM
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Hypertension
The relationship between percent body fat and cardiovascular risk factors
are clear. Men with more than 25% body fat and women with more than 30%
body fat are at significantly increased risk for cardiovascular disease
as compared to their lean counterparts. The Harvard Growth Study showed
that being overweight during adolescence was a strong predictor of mortality
risk related to cardiovascular disease than being overweight during adulthood.
In addition to the medical complications, adolescent obesity has serious
psychological consequences. Obese adolescents have lower self-esteem, and
follow-up studies of patients who were obese as adolescents show differences
in long-term outcomes in adulthood, such as:
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lower education levels
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lower incidence of marriage
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lower household incomes
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higher rates of poverty
Cultural stereotypes that laziness and sloppiness are associated with fatness
also contribute to the negative psychosocial impact.
Conversely, psychosocial problems may predispose to obesity. Those who
experienced abuse had a 1.4 to 1.6 fold increase in physical inactivity
and severe obesity.
Treatment
Treatment of adolescent obesity is controversial and difficult. Many
topics need to be addressed in the initial evaluation, such as:
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diet history
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culturally determined food preferences
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level of physical activity
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presence of behavior disorders
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family dysfunction
Particular attention to capacity and readiness to change is recommended
as part of the evaluation. If a patient has not started to contemplate
the implications of a behavior change, then attempts to prepare for change
by the clinician may actually result in a negative experience for both
the patient and family.
A successful obesity regimen has been described as one that prevents
increased weight gain, causes a 5% to 10% reduction in initial body weight,
and establishes long-term maintenance once weight loss goals are achieved.
Interventions:
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Increasing physical activity
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Decreased television watching time
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Encourage participation in physical education classes
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Introduction of daily activities such as using stairs, etc.
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Dietary interventions
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Reduction of dietary fat is essential, through diets such as the "stoplight"
diet, which limits high-fat and high-calorie foods by grouping into usable
categories that allow the patient to make food choices regarding the meal
plan.
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Introduction of a ketogenic diet, which has been shown to obtain rapid
weight loss in highly motivated patients. The diet consists of 80-100 g
of protein, 25 g of fat, 25 g of carbohydrate, totaling 700 calories per
day. This is a temporary diet for at-risk patients, and controversy remains
regarding the long-term efficacy of this plan.
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Dietary glycemic index diet. The glycemic index describes he degree to
which blood glucose rises after a meal. Refined, starchy foods, like bread,
cereal and potatoes and concentrated sugars have a high glycemic index,
whereas most vegetables, legumes and fruits have a low GI. Studies have
shown that after a high GI index meal, blood glucose and insulin levels
generally rose higher than after the low-GI meal. A few hours after the
high GI meal, blood glucose and fatty acids decreased to relatively low
levels an epinephrine rose markedly. These metabolic changes are associated
with increased hunger, and subjects were found to eat 80% more calories
after the high GI meal versus the low GI meal. Thus, a low GI diet may
help decrease hunger and promote weight loss.
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Drugs
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The use of drugs in adolescent patients is not recommended at this time,
however, several new drugs are under investigation.
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Sibutramine (Meridia) is a serotonin and noradrenaline reuptake inhibitor
that has been shown to increase energy expenditure and satiety in clinical
trials
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Orlistat (Xenical) reduces the absorption of fat from the GI tract by blocking
pancreatic lipases. Use of this drug has been shown to reduce weight, improve
LDL cholesterol and circulating insulin levels.
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A novel approach to drug therapy may be leptin and leptin receptors. Leptin
is a circulating hormone produced primarily in adipose tissue that induces
profound changes in hunger and energy homeostasis, presumably through interaction
with receptors in the hypothalamus. Clinical trials with leptin administration
are currently under way.
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Surgery
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Although effective, ileojejunal bypass surgery has major medical risks,
including fatal intraoperative complications, wound dehiscence, pain, diarrhea,
electrolyte disturbances, and nephrolithiasis. New laparascopic techniques
may prove to have fewer complications, however, little research has been
done to assess the long-term effects of gastric bypass in adolescent patients.
Surgery should only be considered in patients who are extremely obese patients
who are suffering major complications and in whom conventional treatment
has failed.
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Multidisciplinary approaches are generally the most effective. Team approaches
that involve the collaboration of pediatric subspecialties are appropriate
for children and adolescents that are at risk. The physician conducts a
medical evaluation to rule out underlying endocrine, metabolic, or genetic
conditions. The nutritionist obtains a detailed diet history, identifies
problem areas such as skipped meals and excessive fruit juice or soda consumption,
and works with the family to set realistic goals for dietary change. The
behavioral medicine specialist assesses the adolescentís level of motivation,
relevant family dynamics, and any obstacles to effective lifestyle modification.
Complications of Treatment
Development of an eating disorder, other psychological problems and
gallbladder disease are potentially preventable complications. Gallbladder
disease can result from rapid weight loss over a relatively short period
of time, and this risk can be minimized by keeping weight loss at rates
less than 1.5 kg/wk.
Obese patients are likely to have concurrent psychological comorbidity
that should be addressed as part of treatment. In addition, parental fixation
with the childís weight may have deleterious effects on body image, and
such parental fixation can hinder the necessary lifestyle changes that
are necessary for weight loss.
The challenges of an adolescent health care provider are to raise the
awareness of the importance of obesity among patients and families, identify
high-risk individuals early and offer treatment or referrals as necessary.
Culturally sensitive counseling promoting a balanced diet, increased physical
activity, and decreased television watching time should be widely available
to adolescents and their families.